This recipe has been sitting half finished for awhile but this description of how thing s have been of late still holds true. At times life seems to be relentless and if I’m honest a little brutal. In moments like this I often fall into what I call “subsistence eating”. I fall out of love with the process of bringing a meal to the table. I clean out the pantry of things, only buy a few staple items like cheese and salad from the store and pick at all of it. The last few months when I haven’t been traveling have felt exactly like that. I may have eaten a grilled cheese sandwich for dinner 4 nights in a row while Rob was away.
Of course I eventually realize I have to snap out of it and want a deeply flavorful plate of something not overly complicated that takes some effort to make, and feels like it’s actually fueling my body. I have to fall in love with the ingredients and the process again. Enter this lentil salad with roasted kabocha squash. I grew these squash over the summer and they’ve been quietly waiting in a cold corner of our garage for me to do something with them. I roasted slices in the oven and threw them over a bed of lentils with a sharply acidic dressing and some slow cooked onions. Topped with a bit of cheese, herbs, and some chili flakes; the flavor really rounds out. In this case it was feta, cilantro, and urfa chili but the options are endless. If you haven’t tried urfa chili I suggest searching some out. Here in Flagstaff I had trouble finding some and had to resort to ordering them in the mail and I’ve been putting them on everything!
- 2-3 small kabocha squash
- 8 tablespoons olive oil
- 1.5 cups black lentils ( french lentils are a good substitute)
- 2 bay leaves
- 1 tablespoon + 1 teaspoon urfa chili flakes
- 1 large onion thinly sliced
- 2 cloves garlic
- 2 teaspoons salt
- 2 tablespoons apple cider vinegar
- juice and peel of one lemon
- 4 oz feta crumbled
- 1 small bunch of cilantro loosely chopped
- Preheat oven to 425.
- Cut squash in half, scoop out seeds and slice into thin half moons. ( you can remove the skin if you like but it’s not necessary)
- Toss squash with 2 tablespoons of oil, sprinkle with salt and pepper and roast until tender and lightly browned – about 20 minutes, turning halfway through.
- Meanwhile, cook lentils according to package directions with the two bay leaves. Drain and set aside.
- Heat 2 tablespoons of oil in medium frypan. Sauté onions with 1 teaspoon salt until very soft and slightly brown. In the last few minutes stir in garlic to cook
- Take the onions off the heat and mix in 1 teaspoon chili flakes, set aside.
- Mix together remaining olive oil, apple cider vinegar, lemon, lemon peel & salt.
- Pour the lentils into a large shallow bowl. Mix in most of the dressing. Top with onions, squash, feta and cilantro. Pour over remaining dressing and sprinkle with remaining tablespoon chili flakes.
- This serves well warm, room temperature and cold.