Antioxidant Bowl

Summer is flying by before my eyes. Even though the days are long sometimes my time in the kitchen is short. This recipe may use a few too many pots to be truly simple but it is quick to put together if the veggies and grains are cooked ahead of time. Everything of course is…

Spring Break

Spring has sprung! I am on spring break this week. The break has started with just spending time with Rob doing things we love – running in the canyon, having beers at the brewery, and walking downtown for a coffee on a sunny afternoon.  I plan to get some more adventure in but for now…

Back to School

I love my job, I really do. I work at an amazing school with wonderful faculty and students and I often think I don’t know how I got so lucky to work where I do. That being said the transition back from summer is always a tough one. It is the time of year where I spend…

Summer Salads

After the craziness of Western States we escaped to the mountains in Colorado to rejuvinate.  Coming back all of the sudden summer is in full swing here in Flagstaff. The summer rains have started and it is just a wonderful place to be. Salads full of fresh produce are the epitome of the season for…

Travel Food

This weekend I am at Lake Sonoma with Rob to kick off the spring racing season. I am crewing and enjoying beautiful Northern California. Traveling and crewing always seems busier than I think and I like to have easy healthy food ready to munch on. I get sick of always eating hummus and other spreads…